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*ストロークでは前に踏み込め [#h7e6f413]

Ｔコーチのアドバイス
-試合中は合わせるだけになりがちなので練習中から前に出ながら打つようにしなさい。
-腕でパワーを出すのではなく、下半身でパワーを出すこと。
-腕と手は常にリラックスした状態にしておき、スピンをちょっとかけるとかフラットに押していくとか、そういう微妙なタッチを出せるようにしたい。力が入っていると、このような加減が全くできないから。
-前に踏み込みながら打つと今までよりあたらなくなるでしょう。つまり、難しいことをやれといっているわけです。踏み込みながらでもコンスタントに当たるように練習してください。
-極端に言うと、フォアハンドなら右足１本でケンケンして、そこから左足１本に全体重をかけながら打っていく。

これを聞いて、早速実践。なるほど当たらない。&br;
しかし、しつこく繰り返しているうちに徐々に当たるようになってきた。打球にはいい感じでペースがのっている。&br;
''後ろに下がっておいて、前に出ながら打つ感じ''かな。あとは''拇指丘''に圧力をかけるように意識すると、安定するようです。

今度の試合ではこれを試してみよう。

RIGHT:Category: [[[ストローク>BLOG/Category/ストローク]]] - 13:27:05
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